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	<title>Advanced Spinal Care Center</title>
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	<link>http://spinalalignment.com</link>
	<description>Call us at (440) 943-6411</description>
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		<title>I will be out of the office Thursday, February 23rd.</title>
		<link>http://spinalalignment.com/2012/02/17/i-will-be-out-of-the-office-thursday-february-23rd/</link>
		<comments>http://spinalalignment.com/2012/02/17/i-will-be-out-of-the-office-thursday-february-23rd/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 01:13:48 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=636</guid>
		<description><![CDATA[I will be doing a license renewal seminar. Jordan will be in doing massages that day, and I&#8217;ll be back on Friday. Print this entry]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yes Accent (MSG) is bad for you</title>
		<link>http://spinalalignment.com/2012/02/10/yes-accent-msg-is-bad-for-you/</link>
		<comments>http://spinalalignment.com/2012/02/10/yes-accent-msg-is-bad-for-you/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 01:33:01 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=631</guid>
		<description><![CDATA[Just had a session with a client that I&#8217;ve been seeing for a while. She hadn&#8217;t been able to make my back care class yet where I talk about how bad msg is.  It turns out that she regularly uses &#8230; <a href="http://spinalalignment.com/2012/02/10/yes-accent-msg-is-bad-for-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Back Care Classes 1st and 3rd Tuesdays</title>
		<link>http://spinalalignment.com/2012/02/10/back-care-classes-1st-and-3rd-tuesdays/</link>
		<comments>http://spinalalignment.com/2012/02/10/back-care-classes-1st-and-3rd-tuesdays/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 01:31:07 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=632</guid>
		<description><![CDATA[Every first and third Tuesday of every month I do a back care class. I go over things that cause us to go out of alignment, things that will help us stay in alignment, plus I go over sitting, sleeping, &#8230; <a href="http://spinalalignment.com/2012/02/10/back-care-classes-1st-and-3rd-tuesdays/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8220;Having At Least Three Elegant Solutions To Every Problem.&#8221;</title>
		<link>http://spinalalignment.com/2012/02/05/having-at-least-three-elegant-solutions-to-every-problem/</link>
		<comments>http://spinalalignment.com/2012/02/05/having-at-least-three-elegant-solutions-to-every-problem/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 22:44:08 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=622</guid>
		<description><![CDATA[This week&#8217;s topic of the week. &#8220;There should be three solutions to every problem.&#8221; One of my teachers in massage school would say this. Katrin is a practitioner of the work developed by Moshe Feldenkrais. I always attributed the quote &#8230; <a href="http://spinalalignment.com/2012/02/05/having-at-least-three-elegant-solutions-to-every-problem/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin Deep: The Cosmetics Database</title>
		<link>http://spinalalignment.com/2012/02/03/skin-deep-the-cosmetics-database/</link>
		<comments>http://spinalalignment.com/2012/02/03/skin-deep-the-cosmetics-database/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:16:38 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=625</guid>
		<description><![CDATA[I just realized that I didn&#8217;t have a link to the Cosmetics Database on my website. I had one before it crashed last summer. I have it fixed now. The Cosmetics Database is an excellent resource to understanding the dangers &#8230; <a href="http://spinalalignment.com/2012/02/03/skin-deep-the-cosmetics-database/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What are you listening to?</title>
		<link>http://spinalalignment.com/2012/02/03/what-are-you-listening-to/</link>
		<comments>http://spinalalignment.com/2012/02/03/what-are-you-listening-to/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:36:54 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[Cleveland]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=620</guid>
		<description><![CDATA[Kathi and I are often asked about the diverse collection of music that we play here. My taste in music is eclectic and comes from listing to the radio. One of the great things about living in Cleveland is the &#8230; <a href="http://spinalalignment.com/2012/02/03/what-are-you-listening-to/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Product of the Month: Co-Enzyme Q-10 and Ubiquinol</title>
		<link>http://spinalalignment.com/2012/02/03/product-of-the-month-co-enzyme-q-10-and-ubiquinol/</link>
		<comments>http://spinalalignment.com/2012/02/03/product-of-the-month-co-enzyme-q-10-and-ubiquinol/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:45:41 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=617</guid>
		<description><![CDATA[CoQ10 is an essential nutrient and antioxidant needed for the electron transport chain. The electron transport chain and Kreb’s cycle is our bodies biochemical process to make energy (in the form of the molecule ATP). CoQ10 increases energy production (gives &#8230; <a href="http://spinalalignment.com/2012/02/03/product-of-the-month-co-enzyme-q-10-and-ubiquinol/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SOPA and PIPA Blackout</title>
		<link>http://spinalalignment.com/2012/01/18/sopa-and-pipa-blackout/</link>
		<comments>http://spinalalignment.com/2012/01/18/sopa-and-pipa-blackout/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 16:47:59 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[Practice Announcement]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=615</guid>
		<description><![CDATA[I decided to take part in the SOPA and PIPA blackout today. I am against these bills because it will limit access to information on the internet. Unfortunately, our Democratic Senator Sherrod Brown is a co-sponser of the bill. Please &#8230; <a href="http://spinalalignment.com/2012/01/18/sopa-and-pipa-blackout/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://spinalalignment.com/2012/01/18/sopa-and-pipa-blackout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sauerkraut for the New Year.</title>
		<link>http://spinalalignment.com/2011/12/31/sauerkraut-for-the-new-year/</link>
		<comments>http://spinalalignment.com/2011/12/31/sauerkraut-for-the-new-year/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 06:11:28 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=610</guid>
		<description><![CDATA[A tradition that I&#8217;ve had is to eat sauerkraut on New Year&#8217;s day. I have no clue how it became a tradition for my Italian family,  but I&#8217;ve been doing it my entire life. Here is the recipe that I &#8230; <a href="http://spinalalignment.com/2011/12/31/sauerkraut-for-the-new-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Happy New Year! We will be open Monday</title>
		<link>http://spinalalignment.com/2011/12/31/happy-new-year-we-will-be-open-monday/</link>
		<comments>http://spinalalignment.com/2011/12/31/happy-new-year-we-will-be-open-monday/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 06:08:35 +0000</pubDate>
		<dc:creator>Dr. Michael</dc:creator>
				<category><![CDATA[]]></category>

		<guid isPermaLink="false">http://spinalalignment.com/?p=608</guid>
		<description><![CDATA[We will be open Monday January 2nd. Email Dr. Michael Print this entry]]></description>
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		<slash:comments>0</slash:comments>
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