If you haven’t yet, it’s time to start taking Vitamin D. 75% of us in North America are low in Vitamin D with over 95% of African Americans low it it. For adults, I’m recommending 5,000 IU per day. For pre-teen children 2,000 IU per day. I recommend increasing the dose if people around you start […]
Feeling stressed? Having some fatigue? Tulsi Supreme may be of benefit. It’s been used for thousands of years in India for stress, fatigue and pain. It also is used for normalizing cholesterol, blood sugar issues, high uric acid (kidney stones), mood stabilizer and inflammation. It is also used as an anti-microbial. From the manufacturer: Tulsi […]
Twice a year I’ll put this on sale, so stock up! 20-30% of my patients need this. It is the only supplement that I will recommend long term. Read more about it in my article here: 5-MTHF – A Common Nutrient Deficiency That Will Cause Strokes, Alzheimer’s, Heart Attacks, And Depression.
Supreme Nutrition has a few new products coming out. Last month, we focused on Glypho-X Supreme to help detox from pesticides. They also released a capsule form of Takesumi Supreme (also for detoxification). In August, they released Lectin Protect. It’s used for Lectin Detoxification, as an antioxidant, it helps with gut permeability, and is also […]
Glypho-X Supreme is a combination herbal supplement that helps with inflammation, detoxification (especially from herbicides and pesticides), liver support, and food/grain sensitivity (especially to wheat). For the month of August, it is 20% off. From the Manufacturer: Glyphosate (Round Up) is a chemical that has been used as an herbicide since the 1970’s. Between the […]
Recently Thorne dropped the price on their Q-Best 100. It is now similarly priced to their Q-Best 50 that they discontinued a couple of years ago. The current price is less than the Ubiquinol from Pure Encapsulation that I was giving people as a replacement. For the month of June, Q-Best will be $33.96 (15% […]
This is the only supplement that I recommend people stay on once they start. There is a genetic problem that keeps them converting folic acid to its final form. I write about it here.
5-MTHF can help with depression and anxiety. It helps with inflammation and chronic pain. It is necessary for cell repair. It also is needed for several detoxification pathways. For the month of May, 5-MTHF is 20% off.
For April, I am featuring Pepti-Guard by Thorne Research. This was an important supplement that helped me lose 40lbs a couple of years ago. Pepti-Guard kills off harmful bacteria of the upper GI while soothing and healing it at the same time. I’ve found that it can help reduce stomach inflammation, and calm the stomach reducing […]
This has become one of my favorite Supreme Nutrition products. It’s one of the first things I test patients with cold/flu symptoms or stomach discomfort: Illicium Verum is the fruit of a tropical evergreen. It has been used for thousands of years in Chinese medicine. Traditionally it has been used for irritated stomachs, indigestion, nausea, […]
I’ve been stocking up on probiotics lately. I have a few new ones in stock. One is a powerful one a day by Thorne called Florasport. It is individually sealed that is great for traveling. One triple blind study shows that it is extremely effective against antibiotic induced diarrhea. My favorite is Floramend (also by […]
Vitamin B-6 is one of my most used vitamins in my practice. Pyridoxal 5′-Phosphate is the bioactive form of B-6 and is what I recommend. B-6 is a water soluble B vitamin. It is necessary for myelin (nerve cells), hemoglobin and neurotransmitter production. It helps with multiple inflammatory pathways, allergies, depression, and anxiety. It also […]
Scutellaria baicalensis is a gentle anti-microbial herb. It is safe for children and pregnant women. Supreme Nutrition has been interested in selling this herb for a while, and recently they found a source that is up to their high standards. Not only infections, Scutellaria is anti-inflammatory, helps with heart and circulatory problems, allergies, and liver/detoxification issues. […]
Summer is here, and sunscreen without estrogen mimickers is 20% off for July. Environmental estrogens can increase the risk of breast and other estrogen based cancers. I see estrogen mimickers play a large role in low back pain. Read more here. Sunscreen Without Estrogen Mimickers 20% Off For July
This weeks Topic of the Week. The Environmental Working Group just released their 2016 Shoppers Guide to Pesticides in Produce. They state that we should avoid pesticides because they are designed to be toxic. They are created to kill organisms that we consider undesirable. Unfortunately these same chemicals can lead to many health problems in […]
Wild Greens Supreme I love this stuff. I use it daily. Wild Greens Supreme is a NO GRAIN powdered green supplement. It is has no cereal grasses, wheat, barley, algae, spirulina or alfalfa. What it does have is nettles, chickweed, Siberian lettuce, dandelion leaf, and couchgrass. Wild Greens Supreme contains loads of easily digestible alkalizing minerals. […]
Recently the Royal College of Physicians issued a report “Nicotine without smoke: Tobacco harm reduction”. In it they state that long-term harm from e-cigarettes and vaping is 95-98% less than smoking. The report concludes that “in the interests of public health it is important to promote the use of e-cigarettes, NRT(Nicotine Reduction Therapy) and other […]
This is an early version of my next Women’s Journal article: The Royal College of Physicians recently released a report that the use of e-cigarettes/nicotine vaporizers over regular tobacco products can reduce the long term health effects of smokers by 95%. This is 95% less cancer, heart attacks, strokes and lung disease than from smoking. […]
Medical Errors Are No. 3 Cause Of U.S Deaths, Researchers Say A study by researchers at Johns Hopkins Medicine says medical errors should rank as the third leading cause of death in the United States — and highlights how shortcomings in tracking vital statistics may hinder research and keep the problem out of the public […]
5-MTHF is 20% for the month of May. This is the only supplement that I have some patients on permanently. A huge segment of our population (15-25%) have a genetic defect that prevents them from adequately converting folic acid to its final usable form. Folate is needed for proper development, reducing inflammation and pain, several detoxification pathways, for reducing allergic reaction, reducing depression and anxiety. This is a huge deal and it is the only supplement that I will put on sale twice a year.
A recent report from the main physician group in the United Kingdom recommends the use of e-cigarettes over tobacco for smokers, doctors, and for public policy. While e-cigarettes are not healthy, they state that the long term health risks of them would probably not exceed 5% of the long term health risks from tobacco. From […]