Probiotics are beneficial bacteria, and yeast that support our digestive system. Traditionally, probiotics were consumed with fermented foods such as yogurt, kefir, kimchi, sauerkraut, and pickles (fermented-not the stuff with vinegar and in a sealed jar). Because most of us don’t eat enough of these foods, it can be beneficial to supplement with probiotic supplements. Probiotics can help digestion, combat yeast and candida, help with food allergies, help with diarrhea and constipation, detoxify and actually help with mood.

For the month of August, all probiotics are 20% off.

Read more here ^[1].