5-MTHF is the only long-term supplement that I recommend. With 15-20% of the population having a genetic issue preventing the complete conversion of folic acid to its final usable form, it is one of the most popular supplements I sell.

Folic acid is a potent anti-inflammatory. It helps with mood, anxiety, and neurotransmitter production and is vitally important for proper detoxification. However, some people have a genetic problem that prevents them from fully converting the folic acid in their diet to the final usable form (5-MTHF). Those people are greatly benefited from supplementation.

Methyl-Guard Plus contains 5-MTHF, B6, B2, and other Methylation co-factors. Some patients do better on Methyl-Guard Plus.

Read More about 5-MTHF here.