This is the only supplement that I recommend people stay on once they start. There is a genetic problem that keeps them converting folic acid to its final form. I write about it here.
5-MTHF can help with depression and anxiety. It helps with inflammation and chronic pain. It is necessary for cell repair. It also is needed for several detoxification pathways. For the month of May, 5-MTHF is 20% off.
