Why avoiding sunshine could kill you

Researchers followed 30,000 women for 20 years and found that those who avoided the sunshine were twice as likely to die.

Women who never sunbathe during the summer are twice as likely to die than those who sunbathe everyday, a major study has shown.

Researchers at the Karolinska Institute in Sweden claim guidelines which advise people to stay out of the sun unless wearing sunscreen may be harming the population, particularly in countries like Britain.

Exposure to ultraviolet radiation from sunlight is often cited as a cause of skin melanoma. The NHS currently recommends avoiding overexposure to the sun to prevent all types of skin cancer.

But the new research, which followed nearly 30,000 women over 20 years, suggests that women who stay out of the sun are at increased risk of skin melanomas and are twice as likely to die from any cause, including cancer.

“The results of this study clearly showed that mortality was about double in women who avoided sun exposure compared to the highest exposure group,” said lead author Dr Pelle Lindqvist.

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About Dr. Michael Polsinelli, DC

I really enjoy my work. It is a combination of listening, analyzing, and the skill of performing my craft. I love the expression on my patients faces when I puzzle out a long standing problem of theirs, or when their pain leaves after gently adjusting them. Read more about me

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