I recently became aware of a campaign to keep people from rinsing/washing/soaking their poultry. They state that the best way to kill the bacteria is by cooking it properly. Washing the poultry only spreads the bacteria onto your hands and around your kitchen. I had been recommending rinsing and soaking poultry in salt water as […]
Posts in the Nutrition category:
Rosemary Supreme 20% Off for the month of September
Rosemary Supreme was developed by Drs. Michael Lebowitz and Walter Schmitt. Michael Lebowitz states that it took a while for Supreme Nutrition Products to find a source of rosemary that tested (via AK) and performed well in trials. Rosemary Supreme is a potent antioxidant. Rosemary has several anti-oxidant compounds in it. Anti-oxidants protect against free […]
Manjistha Supreme 20% Off For the Month Of August
Manjistha Supreme comes from the root of Rubia cordifolia. It is an excellent anti-inflammatory similar to Turmeric. In addition to its anti-inflammatory properties, it is also an immune stimulant, studies shows that it will increase white blood cells. It is a calming herb, helpful for both anxiety as well as tight muscles. It is a strong […]
Product of the Month Reishi Supreme 20% off
Reishi Supreme is a high quality Reishi (Ganoderma lucidum) mushroom product. Reishi is a broad spectrum antimicrobial especially useful for H. pylori and Klebsiella. It is anti-viral, and is shown to be anti-parasitic as well as anti-fungal. It has anti-inflammatory, anti-histamine, anti-oxidant, and anti-tumor properties. It also has been shown to lower cholesterol and blood […]
The Dirty Dozen: 12+ Fruits and Vegetables to Buy Organic
This weeks topic of the week. The Environmental Working Group just released their 2013 Shoppers Guide to Pesticides in Produce. They state that we should avoid pesticides because they are designed to be toxic. They are created to kill organisms that we consider undesirable. Unfortunately these same chemicals can lead to many health problems in […]
The Clean Fifteen – Fifteen Fruits and Vegetable That Don’t Need To Be Organic:
This weeks Topic Of The Week. Sign up for my weekly email updates here. The Environmental Working Group just released their 2013 Shoppers Guide to Pesticides in Produce. In it they rate the pesticide levels in common fruits and vegetables. (You may recognize them as the group behind Skin Deep: The Cosmetics Database, which I have […]
Supplements for Allergy Season
This weeks Topic Of The Week. Sign up for my weekly email updates here. Allergy Season is upon us and I’m testing people for natural remedies to combat their hay fever and pollen sensitivities. Here are some of the products that I use: Antronex: is a natural antihistamine that is extracted from cow liver. It […]
How Healthy Is Your Olive Oil?
We think that olive oil as being healthy for you. Unfortunately the olive oil industry is corrupt and poor quality oil is being sold as extra virgin. With the announcement that Thorne had trouble sourcing quality olive oil, I decided to post these articles on olive oil. I had printed it for the one for […]
Product of the Month: 5-MTHF 20% off!
5-MTHF 20% off for May. One in seven people cannot convert folic acid to its final usable form. Many are significantly benefited from supplementation of the 5-MTHF form of folic acid. This product helps with detoxification, headaches, thinking, depression and emotional issues, inflammation, and learning disabilities. This genetic defect can play a role in Alzheimers, […]
Product of the Month: Co-Enzyme Q-10 and Ubiquinol
CoQ10 is an essential nutrient and antioxidant needed for the electron transport chain. The electron transport chain and Kreb’s cycle is our bodies biochemical process to make energy (in the form of the molecule ATP). CoQ10 increases energy production (gives us more energy) and allows our cells to function better. It is needed for proper […]
Probiotics Improve Bone Density
A study on animals shows that supplementation of probiotics improves bone density: “We know that inflammation in the gut can cause bone loss, though it’s unclear exactly why,” study researcher Laura McCabe, a professor at Michigan State University, said in a statement. “The neat thing we found is that a probiotic can enhance bone density.” […]
Ilicium Supreme 20% off in February
This month I will be showcasing Illicium Supreme. One of my new favorites of the Supreme products, Illicium Verum is the fruit of a tropical evergreen. It has been used for thousands of years in Chinese medicine. Traditionally it has been used for irritated stomachs, indigestion, nausea, reduce hernias, and increase libido. Modern research shows that […]
Breast Cancer: Iodine Therapy May Put Cancer Into Remission
In the article, they refer to Lugol’s solution, but I’m pretty sure that they used Iodoral, a tablet form of Lugol’s: In his book, Iodine: Why you need it, why you can’t live without it, David Brownstein M.D. reports three cases of spontaneous regression of breast cancer after iodine supplementation. The first patient, Joan […]
Noni Powder (Morinda Supreme) 20% off for month of January
Morinda Supreme comes in capsules and powder. It is powdered Noni fruit that comes from a tropical Evergreen plant. It has antifungal, anti-tumor, and anti-bacterial properties. It is used to stimulate the immune system, stop inflammation, and decrease hypertension. It helps with menstrual cramps, depression, stomach ulcers and irritations, and diabetes. Morinda Supreme contains no sugars […]
Product of the Month: 5-MTHF 20% off!
5-MTHF on sale this month 20% off. One in seven people cannot convert folic acid to its final usable form. Many are significantly benefited from supplementation of the 5-MTHF form of folic acid. This product helps with detoxification, headaches, thinking, depression and emotional issues, inflammation, and learning disabilities. This genetic defect can play a role […]
Is your memory playing tricks on you? Check your medicine cabinet!
I’m sending this out as a topic of the week. I’ve already written about the dangers of cholesterol lowering statin drugs on memory, brain function (and pain). A new study shows that medications for insomnia, itching, allergies, and anxiety can also cause memory loss: Is your memory playing tricks on you? Check your medicine cabinet! Common medication […]
Product of the month: Iodine
All Iodine products 20% off! Symptoms of Iodine deficiency: Cold hands and feet, body temperature less than 98.6, tenderness on the ribs right next to the sternum, loss of hair, cry’s easily, and dreading winter. I have found as much as 60% of my patients are low in iodine. David Brownstein, MD, states in his […]
Product of the Month: Vitamin D 20% off
It’s the end of September and I’m recommending people to start back on Vitamin D. I am recommending that everyone living this far north start on either 2,000 iu or 5,000 iu a day of Vitamin D to prevent illness. Vitamin D is more effective at preventing the flu than flu shots and it has […]