Why avoiding sunshine could kill you

Researchers followed 30,000 women for 20 years and found that those who avoided the sunshine were twice as likely to die. Women who never sunbathe during the summer are twice as likely to die than those who sunbathe everyday, a major study has shown. Researchers at the Karolinska Institute in Sweden claim guidelines which advise people […]

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Product of the Month: Co-Enzyme Q-10 and Ubiquinol

CoQ10 is an essential nutrient and antioxidant needed for the electron transport chain. The electron transport chain and Kreb’s cycle is our bodies biochemical process to make energy (in the form of the molecule ATP). CoQ10 increases energy production (gives us more energy) and allows our cells to function better. It is needed for proper heart […]

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5-MTHF 20% Off For April

One in seven people cannot convert folic acid to its final usable form. Many are significantly benefited from supplementation of the 5-MTHF form of folic acid. This product helps with detoxification, headaches, thinking, depression and emotional issues, inflammation, and learning disabilities.  This genetic defect can play a role in Alzheimers, heart attacks, and strokes. If […]

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Daylight Savings is a Stressor. Be Extra Careful This Year.

Every spring I see people go out of alignment after the time change.  This change in sleep schedule can lead to a lack of sleep. Also, be careful while driving: This study states that there is a 17% increase in car accidents after the spring time change.

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Top Two Anti-Candida Supplements 20% off for February

Products of the Month: Formula SF722 and Morinda Supreme. The most effective anti-yeast, anti-fungal products are on sale this month. Morinda Supreme comes in capsules and powder. It is powdered Noni fruit that comes from a tropical Evergreen plant. It has antifungal, anti-tumor, and anti-bacterial properties. It is used to stimulate the immune system, stop […]

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Finding Your Perfect Pillow

I recently came across a great article at The Sweethome on the best pillow for most people. The article goes through several considerations when searching for a pillow and based their recommendations after trying 16 pillows with different people that have different sleeping styles. It’s not a perfect article, but it’s a great place to […]

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Bone Health and Aging (a look at Osteoporosis)

pharmacy helvetica,sans-serif;”>This Week’s Topic of the Week. Sign up here to get it delivered to your inbox. What Is It? Osteoporosis is the thinning of the bone matrix. There is mineral loss and the bones become more brittle and fragile. Our bone matrix is living, meaning that it is constantly changing, building up while other […]

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Product Of The Month: Vitamin D 20% Off

With few exceptions, we should all be on Vitamin D this month.   I am recommending that everyone living this far north start on either 2,000 iu or 5,000 iu a day of Vitamin D to prevent illness. Vitamin D is more effective at preventing the flu than flu shots and it has lots more […]

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Product of the Month: 5-MTHF 20% off!

5-MTHF 20% off for October One in seven people cannot convert folic acid to its final usable form. Many are significantly benefited from supplementation of the 5-MTHF form of folic acid. This product helps with detoxification, headaches, thinking, depression and emotional issues, inflammation, and learning disabilities.  This genetic defect can play a role in Alzheimers, […]

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Don’t Wash Chicken and Turkey

I recently became aware of a campaign to keep people from rinsing/washing/soaking their poultry. They state that the best way to kill the bacteria is by cooking it properly. Washing the poultry only spreads the bacteria onto your hands and around your kitchen. I had been recommending rinsing and soaking poultry in salt water as […]

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Rosemary Supreme 20% Off for the month of September

Rosemary Supreme was developed by Drs. Michael Lebowitz and Walter Schmitt. Michael Lebowitz states that it took a while for Supreme Nutrition Products to find a source of rosemary that tested (via AK) and performed well in trials. Rosemary Supreme is a potent antioxidant. Rosemary has several anti-oxidant compounds in it. Anti-oxidants protect against free […]

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Medical Treatment for Back Pain Is Wasting Billions of Dollars

I putting this as this weeks topic of the week. Sunday Homitz LPT of Body Technic Systems brought this to my attention.  It was published this week in the Plain Dealer: Originally published as “Study: Back pain treatment does harm” By Diane Suchetka Doctors have been costing the health-care system tens of billions of dollars a […]

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Manjistha Supreme 20% Off For the Month Of August

Manjistha Supreme comes from the root of Rubia cordifolia. It is an excellent anti-inflammatory similar to Turmeric. In addition to its anti-inflammatory properties, it is also an immune stimulant, studies shows that it will increase white blood cells. It is a calming herb, helpful for both anxiety as well as tight muscles. It is a strong […]

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Product of the Month Reishi Supreme 20% off

Reishi Supreme is a high quality Reishi (Ganoderma lucidum) mushroom product. Reishi is a broad spectrum antimicrobial especially useful for H. pylori and Klebsiella. It is anti-viral, and is shown to be anti-parasitic as well as anti-fungal. It has anti-inflammatory, anti-histamine, anti-oxidant, and anti-tumor properties. It also has been shown to lower cholesterol and blood […]

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The Dirty Dozen: 12+ Fruits and Vegetables to Buy Organic

This weeks topic of the week. The Environmental Working Group just released their 2013 Shoppers Guide to Pesticides in Produce. They state that we should avoid pesticides because they are designed to be toxic. They are created to kill organisms that we consider undesirable. Unfortunately these same chemicals can lead to many health problems in […]

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The Clean Fifteen – Fifteen Fruits and Vegetable That Don’t Need To Be Organic:

This weeks Topic Of The Week. Sign up for my weekly email updates here. The Environmental Working Group just released their 2013 Shoppers Guide to Pesticides in Produce. In it they rate the pesticide levels in common fruits and vegetables. (You may recognize them as the group behind Skin Deep: The Cosmetics Database, which I have […]

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Supplements for Allergy Season

This weeks Topic Of The Week. Sign up for my weekly email updates here. Allergy Season is upon us and I’m testing people for natural remedies to combat their hay fever and pollen sensitivities. Here are some of the products that I use: Antronex: is a natural antihistamine that is extracted from cow liver. It […]

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How Healthy Is Your Olive Oil?

We think that olive oil as being healthy for you. Unfortunately the olive oil industry is corrupt and poor quality oil is being sold as extra virgin. With the announcement that Thorne had trouble sourcing quality olive oil, I decided to post these articles on olive oil. I had printed it for the one for […]

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Formula SF722 back in stock

Thorne’s Formula SF722 is one of the primary anti-yeast remedies that I use. It is back in stock after seven months. Evidently they had problems getting good olive oil. Here is their announcement: We are very happy to announce that Formula SF722 is back in stock!   Formula SF722 has been a best-selling Thorne Research […]

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