Erie Bone Broth

Bone Broth Erie Bone Broth LLC produces high quality chicken and beef bone broth made from organic ingredients. Each frozen package is 24 ounces by volume. It is made without any salt added (so make sure to add your own!).         All of our Bones and Vegetables are roasted to maximize their flavors. […]

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The Health Benefits of Gelatin and Collagen

What is Collagen and Gelatin? Good quality collagen (aka gelatin) supplement can be a great addition to anyone’s diet. Collagen is the main component of all connective tissue. Connective tissue ties and binds different parts of our body. Collagen is found in skin, muscles, ligaments, tendons, and blood vessels. Collagen is a main component of the dentin layer of […]

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Safety of Pacific Fish

Fukushima 4 Years Later A Look Back Four years ago, the world saw the worst nuclear disaster in Fukushima since the Chernobyl disaster in 1988.  Following an earthquake, a tsunami hit the plant causing a meltdown of three of the plants reactors. Radioactive material was released into both the air and into the Pacific ocean. […]

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Product of the month: Vitamin B-6

Vitamin B-6 is one of my most used vitamins in my practice. Pyridoxal 5′-Phosphate is the bioactive form of B-6 and is what I use in my practice. B-6 is a water soluble B vitamin.  It is necessary for myelin (nerve cells), hemoglobin and neurotransmitter production. It helps with multiple inflammatory pathways, allergies, depression, and anxiety. […]

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Top Two Anti-Candida Supplements 20% off for February

Products of the Month: Formula SF722 and Morinda Supreme. The most effective anti-yeast, anti-fungal products are on sale this month. Read more here: Morinda Supreme Morinda Supreme comes in capsules and powder. It is powdered Noni fruit that comes from a tropical Evergreen plant. It has antifungal, anti-tumor, and anti-bacterial properties. It is used to stimulate the […]

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Bone Broth: An Old Time Superfood

This weeks Topic of the Week. The Benefits of Bone Broth In the book Nourishing Broth, by Sally Fallon Morell and Kaayla Daniels, the authors cover many benefits of high quality (gelatinous) bone broth. Properly prepared broths can be a key component of a healthy diet. Broth’s components can help with arthritis, both osteoarthritis and rheumatoid. […]

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Natural remedies for Flu

This is this weeks Topic of the Week. It’s flu season and some places are getting hit hard. Here are several things that I recommend for either preventing or helping you get through it quicker. Vitamin D: Just about everyone should be on Vitamin D here in Northeast Ohio. Vitamin D is really important for […]

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Illicium Supreme 20% off in January

This month I will be showcasing Illicium Supreme. It is one of my new favorites of the Supreme products. Illicium Verum is the fruit of a tropical evergreen. It has been used for thousands of years in Chinese medicine. Traditionally it has been used for irritated stomachs, indigestion, nausea, and to reduce hernias, and increase libido. Modern […]

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Product of the month: Iodine

All Iodine products 20% off! Symptoms of Iodine deficiency: Cold hands and feet, body temperature less than 98.6, tenderness on the ribs right next to the sternum, loss of hair, cry’s easily, and dreading winter. I have found as much as 60% of my patients are low in iodine. David Brownstein, MD, states in his […]

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Tulsi Supreme on Sale for September 20% off

This is a new product from Supreme Nutrition. It great for people under lots of stress/adrenal fatigue. It is also used for normalizing cholesterol, blood sugar issues, high uric acid (kidney stones), mood stabilizer and inflammation. It is also used as an anti-microbial. From the manufacturer: Tulsi Supreme™ is the powdered herb Ocimum sanctum, also known […]

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Rosemary Supreme 20% off Sale for August

The product of the month is Rosemary Supreme: Rosemary Supreme was developed by Drs. Michael Lebowitz and Walter Schmitt. Michael Lebowitz states that it took a while for Supreme Nutrition Products to find a source of rosemary that tested (via AK) and performed well in trials. Rosemary Supreme is a potent antioxidant. Rosemary has several […]

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Why avoiding sunshine could kill you

Researchers followed 30,000 women for 20 years and found that those who avoided the sunshine were twice as likely to die. Women who never sunbathe during the summer are twice as likely to die than those who sunbathe everyday, a major study has shown. Researchers at the Karolinska Institute in Sweden claim guidelines which advise people […]

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Product of the Month: Co-Enzyme Q-10 and Ubiquinol

CoQ10 is an essential nutrient and antioxidant needed for the electron transport chain. The electron transport chain and Kreb’s cycle is our bodies biochemical process to make energy (in the form of the molecule ATP). CoQ10 increases energy production (gives us more energy) and allows our cells to function better. It is needed for proper heart […]

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5-MTHF 20% Off For April

One in seven people cannot convert folic acid to its final usable form. Many are significantly benefited from supplementation of the 5-MTHF form of folic acid. This product helps with detoxification, headaches, thinking, depression and emotional issues, inflammation, and learning disabilities.  This genetic defect can play a role in Alzheimers, heart attacks, and strokes. If […]

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Daylight Savings is a Stressor. Be Extra Careful This Year.

Every spring I see people go out of alignment after the time change.  This change in sleep schedule can lead to a lack of sleep. Also, be careful while driving: This study states that there is a 17% increase in car accidents after the spring time change.

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Top Two Anti-Candida Supplements 20% off for February

Products of the Month: Formula SF722 and Morinda Supreme. The most effective anti-yeast, anti-fungal products are on sale this month. Morinda Supreme comes in capsules and powder. It is powdered Noni fruit that comes from a tropical Evergreen plant. It has antifungal, anti-tumor, and anti-bacterial properties. It is used to stimulate the immune system, stop […]

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Finding Your Perfect Pillow

I recently came across a great article at The Sweethome on the best pillow for most people. The article goes through several considerations when searching for a pillow and based their recommendations after trying 16 pillows with different people that have different sleeping styles. It’s not a perfect article, but it’s a great place to […]

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